Dyspepsia, more commonly known as indigestion, is a feeling of discomfort or fullness in the stomach. Dyspepsia has many causes, including reflux, gall bladder disease and gastritis. People with dyspepsia often complain of pressure in the upper abdomen, having a sensation of burning, bloating and nausea after eating. Does diet help to manage dyspepsia? There […]
Vegetarian Diet
SBS Nepali Interview with Dietitian – Juhi Bhambhaney
Find article and interview featuring our dietitian, Juhi Bhambhaney, with SBS Nepali below: Nepali youths wooed by weight loss program Contact us for results focused nutritional advice This interview featured our dietitian and nutritionist Juhi Bhambhaney If you have any questions regarding health and nutrition, make an appointment with one of our dietitians. We‘ll provide […]
Parkinson’s Disease & Nutrition
What is Parkinson’s disease? Parkinson’s disease is a progressive, degenerative neurological condition that alters the control of body movements. It can cause symptoms like trembling of the hands, legs, jaw and face, or slow down body movements. As you can imagine, this disease can be extremely frustrating for the patients as it can affect the […]
Health & Fitness Apps
It is unquestionable that seeing a dietitian for one-on-one medical nutrition therapy services and behavioural counselling is effective in improving outcomes for chronic health issues such as obesity, heart disease and diabetes. However, it is common to see patients relapse between dietetic consults or even after the completion of consults. In order to counteract this, […]
Building muscle on a vegetarian diet
What type of exercise is required to build muscle? If you want to build muscle, resistance training is the type of exercise you would incorporate into your exercise regime. Resistance training refers to exercises that require your muscles to work against resistance and try to overcome it. Eventually, this is what enables your muscles to […]
