Nut free recipes are good for those with an allergy to nuts. They can, however, be included by anyone as part of a healthy balanced diet. No ingredients that are known to contain nuts are found in these recipes. However, it is always best to check the ingredients for nuts before using them in these recipes.
There has been a lot of back and forth in the past when it comes to highly allergenic foods and when/if they should be introduced to infants. Some people recommend to delay the introduction whereas more recent guidelines have advised otherwise. Babies at risk of severe allergies should be fed peanut products before they turn […]