These recipes are good for those trying to reduce their daily energy intake without losing the pleasure of eating food. They can also be included by anyone as part of a healthy balanced diet. These recipes contain no more than 405 calories (1700kJ) per main meal or 238 calories (1000kJ) per dessert.
Chicken and Vegetable Fritters with Salad and Relish Recipe
Chicken and Vegetable Fritters with Salad and Relish Serves: 4 Summary Chicken and Vegetable Fritters with Salad and Relish Serves 4 Preparation Time: 25 minutes Ingredients 300g shredded, cooked, lean chicken breast, 3 eggs, 400g can corn kernels; drained and rinsed, 1 long red chilli, seeds removed and finely chopped, 2 tablespoons of fresh […]