Get The Facts On High Cholesterol. A key risk factor for heart disease is high cholesterol but you can protect yourself with simple changes to lifestyle and diet.
What Are Plant Sterols? Plant sterols and stanols are found naturally in all plants. They may also be referred to as phytosterols. Studies have shown that consuming foods rich in plant sterols on a daily basis can lower LDL blood cholesterol levels by up to 10 – 15%. LDL cholesterol is the dangerous form of […]