Get The Facts On High Cholesterol. A key risk factor for heart disease is high cholesterol but you can protect yourself with simple changes to lifestyle and diet.
Should I avoid eggs because of their cholesterol content? It’s a question I get asked a lot: “Should I avoid eggs because of their cholesterol content?” or: “How many eggs can I safely have in a week?”. It was once thought that eggs, because they contain some cholesterol, would negatively impact cholesterol levels and that […]