Articles about eating a healthy diet. Food variety means eating a wide variety of foods (a balanced diet) from across each of the five food groups, in the recommended amounts.
Fatty liver – also known as steatosis – is most commonly seen in people who are overweight or who have diabetes. It is becoming increasingly prevalent in Western countries due to the increasing rate of overweight and obesity. How does it occur? If you eat or drink excessively, your body will take the excess calories […]