Digestion, advice for digestion, dietitian, nutritionist, Sydney. Digestion is the mechanical and chemical breakdown of food into smaller components that are more easily absorbed into a blood stream.
Improve your Digestion Are you feeling tired? Do you have problems with indigestion? You may have chronic problems that are associated with poor digestion. The digestive tract doesn’t get the credit it deserves, and gets even less attention when it comes to creating a healthier lifestyle, but it is a vital system that has widespread […]