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Dietitian

Dietitian

Dietitian, Nutritionist, Sydney, Advice for diabetes, weight-loss, weight reduction, children, adults, nutrition. Dietitians are experts in food and nutrition ("dietetics"). They advise people on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal.

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Health & Fitness Apps

It is unquestionable that seeing a dietitian for one-on-one medical nutrition therapy services and behavioural counselling is effective in improving outcomes for chronic health issues such as obesity, heart disease and diabetes. However, it is common to see patients relapse between dietetic consults or even after the completion of consults. In order to counteract this, […]

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What you need to know about PCOS

What is PCOS? Do you find yourself putting on weight very quickly and are unable to loose weight quickly? Do you have irregular menstrual periods? These could be signs of PCOS. PCOS refers to polycystic ovary syndrome which is a complex hormonal condition. When diagnosing PCOS doctors use the Rotterdam criteria. A patient must fulfil […]

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Dietary Management of Type 2 Diabetes

The basics Insulin is the hormone that allows the glucose from food to enter the body’s cells so that it can be used for energy. Glucose is obtained from carbohydrate-containing foods such as breads, cereals and fruits. In the case of patients with type 2 diabetes (the most common form of diabetes) the glucose accumulates […]

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Healthy Eating for Children

One in five Australian children are classified as overweight or obese. This is very concerning. However, obesity in children is largely preventable if healthy eating habits are instilled in children while they are young and is likely to remain with them throughout their life. Here are some tips to help you ensure your child is […]

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