Dairy free recipes are good for those with lactose intolerance. They can also be included by anyone as part of a healthy balanced diet. No ingredients that are known to contain dairy are found in these recipes. However, it is always best to check the ingredients for dairy before using them in these recipes.
Chickpea Curry with Eggplant Serves: 4 Time to make: 1-2 hours Ingredients 1 Brown onion (medium, chopped) ½ Red Bell Pepper (seeded and diced) 1 Eggplant (large) 450g Chickpeas (rinsed and drained) 400g Tomatoes (diced) 1¼ Teaspoon Cumin Seeds 1¼ Teaspoon Coriander (ground) ½ Teaspoon Turmeric 1 Clove Garlic (pressed) 2 Teaspoons Ginger Paste […]