Carbohydrates, diet, nutrition, dietitian, nutritionist, Sydney. Your body uses carbohydrates (carbs) to make glucose which is the fuel that gives you energy and helps keep everything going.
What is PCOS? Do you find yourself putting on weight very quickly and are unable to loose weight quickly? Do you have irregular menstrual periods? These could be signs of PCOS. PCOS refers to polycystic ovary syndrome which is a complex hormonal condition. When diagnosing PCOS doctors use the Rotterdam criteria. A patient must fulfil […]