Spiced Yogurt Chicken Drumsticks

November 14, 2014 By @entwellbeing

Spiced Yogurt Chicken Drumsticks

Serves: 4
Time to make: 5min (Prep) + 25min (Cook)

Ingredients

8 Chicken Drumsticks (Skinless)
140m Natural Yogurt
1 Tablespoon Ground Cumin
1 Tablespoon Ground Coriander
1 Tablespoon Chilli Powder
2 Teaspoons Ground Tumeric
Side salad

Nutrition (per serve)

Energy:	961.8kJ
Calories:	229cal
Protein:	37g
Fat:	7g
– saturated:	2g
Carbohydrates:	6g
– sugars:	2g
Dietary Fibre:	0g
Sodium:	0.4g

Instructions

Slash each chicken drumstick a few times using a knife.
Mix the yogurt and spices together, and then pour over the drumsticks, rubbing the yogurt mixture into the meat.
Remove the chicken from the marinade and cook on a BBQ, both sides, for 20-25mins until the chicken is cooked through.
Enjoy with a big serving of garden salad!

About @entwellbeing

Wellbeing is not just the absence of disease or illness. It is a complex combination of a person’s physical, mental, emotional and social health factors. Wellbeing is strongly linked to happiness and life satisfaction. In short, wellbeing could be described as how you feel about yourself and your life.

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