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Spaghetti with Broccolini and Cherry Tomato

spaghetti

Spaghetti with Broccolini and Cherry Tomato

Serves: 4
Time to make: 5 minutes

 spaghetti-with-broccolini-and-cherry-tomato

 

Ingredients

300g wholemeal pasta
1 bunch broccolini (cut lengthways)
200g green beans
2 tsp olive oil
3 cloves garlic (diced)
500g cherry tomatoes sliced in half
1 tbsp balsamic vinegar
¼ cup basil leaves, chopped

Nutrition (per serve)

Energy: 1495kJ
Calories: 357cal
Protein: 18g
Fat: 5g
– saturated: 0.5g
Carbohydrates: 50g
– sugars: 4g
Dietary Fibre: 17g
Sodium: 55mg

Instructions

1. Cook pasta in a saucepan of boiling water, adding broccolini and beans in the last 2 minutes. Drain
2. Put a frypan over medium heat and add oil, garlic and tomato stirring occasionally for 2 minutes.
3. Turn to a low heat and add balsamic vinegar, basil leaves, drained pasta and vegetables.
4. Stir until combined and serve.

About @entwellbeing

Wellbeing is not just the absence of disease or illness. It is a complex combination of a person’s physical, mental, emotional and social health factors. Wellbeing is strongly linked to happiness and life satisfaction. In short, wellbeing could be described as how you feel about yourself and your life.

We are Dietitians & Nutritionists, Skincare Specialists and Speech Pathologists. ENT Wellbeing, located at ENT Clinic in Randwick, Sydney, are here to provide advice, treatment and practical remedies. Achieve total wellbeing - Contact us today!

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