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Italian-style Gnocchi Bake

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Italian-style Gnocchi Bake

Serves: 6
Time to make: 25 mins

 italian-style-knocchi-bake

 

Ingredients

1 purchased barbecue chicken
2 x 375g packets fresh potato gnocchi
575g bottle flavoured Italian tomato sauce of choice (we used Leggo’s Calabrese)
1/3 cup fresh basil leaves, torn
1/4 cup finely grated parmesan cheese
3/4 cup ricotta

Nutrition (per serve)

Energy: 1600kJ
Calories: 382cal
Protein: 30g
Fat: 9g
– saturated: 43g
Carbohydrates: 40g
– sugars: 5g
Dietary Fibre: 5g
Sodium: 460mg
Calcium: 80mg
Iron: 1.5mg

Instructions

  1. Preheat oven to 200°C. Remove chicken meat from the carcass. Discard skin and bones. Roughly chop 400g of chicken meat. Use remaining chicken meat for sandwiches.
  2. Combine chicken, gnocchi, tomato sauce, 2 tablespoons water and basil in a large bowl. Spoon into a large ovenproof dish. Sprinkle cheese over gnocchi mixture. Bake for 15-20 minutes or until cheese is golden and the bake is heated through. Sprinkle with basil leaves and serve.

Recipe sourced from: Australian Healthy Food Guide

 

About @entwellbeing

Wellbeing is not just the absence of disease or illness. It is a complex combination of a person’s physical, mental, emotional and social health factors. Wellbeing is strongly linked to happiness and life satisfaction. In short, wellbeing could be described as how you feel about yourself and your life.

We are Dietitians & Nutritionists, Skincare Specialists and Speech Pathologists. ENT Wellbeing, located at ENT Clinic in Randwick, Sydney, are here to provide advice, treatment and practical remedies. Achieve total wellbeing - Contact us today!

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