Information about healthy eating, nutrition and how to lose weight. Healthy and balanced diet is essential to healthy lifestyle.
Irritable bowl syndrome has now become one of the most common disease of modern times. It can cause extreme discomfort and can severely affect your quality of life. Unfortunately, there is no wonder drug or surgical procedure that can cure it. The reason for this is that it does not change the physiology of the […]
Find article and interview featuring our dietitian, Juhi Bhambhaney, with SBS Nepali below: Nepali youths wooed by weight loss program Contact us for results focused nutritional advice This interview featured our dietitian and nutritionist Juhi Bhambhaney If you have any questions regarding health and nutrition, make an appointment with one of our dietitians. We‘ll provide […]
What is IER? Weight loss occurs when energy expenditure exceeds energy intake. If you do this by reducing your total energy to 20-50% of your needs, weight loss can occur. This can be difficult to adjust to, and comply with. For some people, it can even cause side effects such as headaches, dizziness and irritability. […]
What is breastfeeding? Breastfeeding is the method that mothers use to provide nutrition to their baby post giving birth. It is recommended that mother use this method exclusively for the first 6 months of the baby’s life. However, babies can be breastfed for longer. The World Health Organisation encourages mothers that if they wish, they […]
What is Parkinson’s disease? Parkinson’s disease is a progressive, degenerative neurological condition that alters the control of body movements. It can cause symptoms like trembling of the hands, legs, jaw and face, or slow down body movements. As you can imagine, this disease can be extremely frustrating for the patients as it can affect the […]
