The Link Between Calcium and kidney stones This article explores the role of dietary calcium in the formation of kidney stones. Table of contents What Is Calcium? Where Is Calcium Found? What Is The Role Of Calcium In The Body? How Much Calcium Should People Be Consuming Each Day? What Are Kidney Stones? Dietary Management […]
Negative Calorie
Whenever you hear a conversation around calories and weight loss, the saying “negative calorie” will invariably come up. Typing it into Google will give you over 6 million results (it also says that a negative calorie is -4.14 kJ but that’s another story). There is a large amount of information out there, but no scientific […]
Drink Calories
Drink calories – how many calories are in your drinks? Drink calories – where fluids other than water have extra energy associated with them but don’t offer much else nutrition wise. Water is the best drink out there; we all know it and have heard it many times. However, there are times when the occasion […]
What is Fat
Healthy Recipes
Frozen Yoghurt
These days, there is an array of “healthy” foods on the shelves, but knowing which ones are the best is difficult, and frozen yoghurt is no exception. For the purpose of this article frozen yoghurt is referred to as the tubs of frozen yoghurt that can be purchased from the supermarket freezer section or an […]
