We all know that there are bacteria and germs on all surfaces. And the one way we can prevent getting sick or spreading ‘germs’ is hand washing. But how many of us wash our hands throughout the day? Typically following the use of the bathroom, before eating or when our hands are visibly soiled. But […]
Allergen Immunotherapy
Allergic rhinitis is the inflammation and irritation of mucous membranes within the nose due to airborne allergens. Dander, pollen and house dust mite are just some of the common allergens. Symptoms observed of allergic rhinitis can include; nasal congestion; postnasal drip; persistent sneezing; itchy eyes, nose, ears and throat. Over time with prolonged allergic rhinitis […]
12 questions answered about tonsillitis and tonsillectomy
1. What is tonsillitis? Tonsillitis refers to inflammation of the pharyngeal tonsils which are the glands that can be visible through the mouth at the back of the throat. The inflammation may also affect other areas at the back of the throat including the adenoids and lingual tonsils (tissue at the back of the tongue). There […]
UV rays, SPF and Sunscreen
The importance of iodine for thyroid health
Your thyroid is an essential part of your endocrine system. The endocrine system is responsible for producing hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among other things. Iodine and the thyroid Iodine is a naturally occurring chemical element like, oxygen and iron. It is an essential mineral […]