There many possible areas of difficulty that lead to a literacy delay, and while this should not be taken as an exhaustive list, here are some of the most likely possibilities that would affect a child’s literacy development, specifically with reading. Poor letter to sound correspondence This one is the most obvious and is often easily picked up at school, however not as easily rectified. Understanding the link between the letters and their … [Read more...]
Archives for July 2018
4 Healthy tips on deciding what to order while eating out
When it comes to eating out, there are always ways to be mindful and choose wisely so that your weekly meal while eating out will not sabotage all the efforts you make to stay healthy. Here are 4 healthy tips on deciding what to order while eating out 1. Vegetables Whenever possible, choose a dish that includes vegetables. For example, stir-fries, salads, vegetarian pizzas. 2. Healthier side dishes Choose healthier sides such as … [Read more...]
Bilingual Children
How can I tell if my child has language difficulties or if they are just not fluent in English yet? Often parents will bring in a child who has limited exposure to English for a language assessment. It can be difficult to determine whether the child has just had a limited exposure to English and therefore appears to be delayed, or if they truly have a language delay or disorder. The most important marker to note is whether the child has … [Read more...]
How to avoid going for seconds
Some people often feel that they cannot fill up on small amounts of food and they find themselves going for second and third servings. These excess calories exceed energy requirements and cause people to gain weight. Most people tend to blame themselves for having poor self-control but more often than not, our erratic meal patterns and lifestyles are the reason for overeating and not the lack of self-care. Here are a couple of tips that can … [Read more...]
