By GRETCHEN REYNOLDS Only one minute of strenuous exercise a day can improve your health and fitness! For years, I’ve been writing about the benefits of short bursts of exercise. Studies and anecdotes suggest that 10 minutes, seven minutes, six minutes, or even four minutes of very hard exercise interspersed with periods of rest can […]
Articulation Games In The Car
Speech therapy for voice problems
About speech therapy for voice problems Disorders preventing a normal voice present in a variety of ways. Everyone, once in a while, experiences a brief disorder affecting the voice. It may be something as simple as watching a sporting event, cheering and shouting excessively. Or maybe a serious cold or sore throat has significantly affected […]
Moroccan Chicken Casserole
Moroccan Chicken Casserole Serves: 4 Time to make: 5min (Prep) + 25min (Cook) Ingredients 4 Chicken Breasts 400g can Chopped Tomato 400g Chickpeas (Drained and Rinsed) 2 Medium Courgettes (Thickly Sliced) 1 Onion (Sliced) 2 Tablespoons Harissa Paste 1 Tablespoon Honey 1 Teaspoon Ground Cumin 1 Tablespoon Olive Oil Nutrition (per serve) Energy: 1230.6kJ Calories: 293cal […]
Deconstriction Exercises are Laughter for Singers
About deconstriction exercises for singers In the sense of voice production, constriction is a disorder of the larynx in which the vocal folds (chords) are moved toward excessive adduction (closure) by the false vocal folds (the muscles that cause abduction -opening- and adduction of the vocal folds). This excessive adduction causes an unnatural, harsh-sounding strain […]
When is telehealth the right option?
A great article that highlights the pros and cons of using telehealth in speech therapy. Is providing telehealth right for you and your therapy company? As providers, patients, and payers look for more cost-effective and efficient ways to provide health care, some are turning to telehealth as an option. Telehealth involves using electronic communication to […]
