Chilled Beetroot and Coconut Soup Serves: 8 Time to make: 3 hours Ingredients 8 beetroots 1 400mL can of lite coconut milk 3 tbsp of lime juice 1/2 tsp of salt Pepper to taste 2 tsp of extra virgin olive oil 3 cloves of garlic, minced 1 tbsp of fresh minced ginger 1 1/2 to 2 […]
Speech Therapy: Articulation vs. Phonology Therapy
There are two subcategories for therapy targeting Speech Sound Delays and Disorders. These include Articulation therapy and Phonology therapy. The two are often confused so below is some information about both and the differentiating features between the two therapy types. What is Articulation Therapy? Articulation therapy is a type of therapy method that targets speech […]
Ultrasound Guides Tongue to Pronounce “R” Sounds
This article is fascinating as it discusses the use of Ultrasound technology to help people produce one of the hardest English sounds. Using ultrasound technology to visualize the tongue’s shape and movement can help children with difficulty pronouncing “r” sounds, according to a small study by NYU’s Steinhardt School of Culture, Education, and Human Development […]
Top Tips for Managing Wrinkles
We cannot stop the passing of time and that means that wrinkles are inevitable for most of us. Why? Wrinkles are the result of several factors, and the aging process is a major cause of skin changes that lead to the development of wrinkles. Essentially, our bodies change over time and the elastin and natural […]
Food Science Facts: Vegetables
Why do some vegetables change colour when they are cooked? Have you ever noticed that your vegetables sometimes turn a completely different colour when you are cooking them? For example, red onion turning a greenish colour. Don’t be concerned, there is nothing wrong with your vegetables and your meal is still safe to eat (though […]
New research adds spice to curcumin’s health-promoting benefits
The health benefits of over-the-counter curcumin supplements might not get past your gut, but new research shows that a modified formulation of the spice releases its anti-inflammatory goodness throughout the body. Curcumin is a naturally occurring compound found in the spice turmeric that has been used for centuries as an Ayurvedic medicine treatment for such […]
