Kale chips…kale salads…kale rolls…the list goes on and on. So, what is it with kale these days and why are so many people propounding on its superiority as one of the world’s best foods? Why Is Kale So Popular? The answers are not that complicated and yet they may surprise you. After all, kale is a […]
Diet, exercise during pregnancy has hidden benefits
Healthy eating and exercise are two of the most valuable lifestyle habits that can be implemented during pregnancy (if not already). Recent research has shown that diet and physical activity are directly related to improved outcomes at birth. Many people, however, undervalue their importance. Read more in the article below. It might not be obvious […]
Treatment for Rett Syndrome
What Treatment is Available for Rett Syndrome? As there is no cure for Rett syndrome, treatment focuses on the management of symptoms which requires a multidisciplinary approach. Medication may be required for breathing and motor difficulties, and anticonvulsant drugs may also be required to manage seizures. Occupational therapists are often involved in helping the individual develop […]
Alzheimer’s: Emotion Remain After Memories Fade
I found this article interesting as it highlights the importance of the emotional salience components in speech therapy programs especially for patients with Alzheimers and language difficulties. A new University of Iowa study further supports an inescapable message: caregivers have a profound influence — good or bad — on the emotional state of individuals with […]
Chickpea Fattoush
Chickpea Fattoush Serves: 10 Time to make: 30 mins Ingredients 2 pieces of Lebanese Bread (wholemeal) 2 Lebanese Cucumbers (quartered and thickly sliced) 2 Red Capsicums (small, deseeded and chopped) 6 Shallots (ends trimmed and thinly sliced) 1 Tablespoon Sumac 2 Tablespoons Fresh Lemon Juice 1½ Tablespoons Olive Oil 400g Chickpeas (rinsed and drained) […]
Skincare for Kids
With their optimal health and youthful complexions, a lot of adults forget that there are benefits to providing skincare for children. While the most obvious thing to do is to apply sunscreen, there is more to the story. Simple Steps for Skincare for Children When we are young we have ample amounts of elastin, collagen […]
