About Foetal Alcohol Syndrome Foetal alcohol syndrome (FAS) is a pattern of abnormalities with a child caused by exposure of alcohol to an unborn baby. Alcohol is known as a ‘teratogen’ or something from outside the body that can cause complications for the unborn baby. When alcohol is consumed during the pregnancy it gets into […]
Gastro-Oesophageal Reflux Disease (GORD)
What is GORD? When food and fluid is consumed, it moves down the oesophagus and in to the stomach. Gastro-oesophageal reflux disease is characterised by the movement of food particles, liquids and stomach acid, from the stomach back into the oesophagus. This is as a result of the lower oesophageal sphincter (LOS) not having an […]
Voice Therapy for Children
About voice therapy for children Paediatric voice disorders are more common than you think, with the incidence rate ranging from 6% to 23% (Maddern, Campbell, & Stool, 1991). Most cases are typically due to poor vocal behaviours of the child, such as constant screaming. However, the common misconception that the child will “grow out of […]
It Takes Guts to Have Great Skin
It might be a little bit embarrassing, but getting familiar with your digestive system might reveal another piece of the puzzle in tackling your skin woes. Recently, we discussed how stress and acne combine to make adult acne problematic for many. This week we are going to look at how what you eat and how […]
Top Tips for Eating Out Asian Cuisines
Top Tips for eating out: Asian cuisines Thai, Chinese, Japanese, Vietnamese, Malaysian – these are all extremely popular options. However, if you are watching your weight or if you find yourself eating out regularly, what do you choose as a healthier option? This blog will help you make informed decisions to help you choose dishes […]
Relationship Weight Gain
Weight gain has become ever increasing with over 60% of Australian’s being overweight or obese [1]. One influencing factor for weight gain can be relationship status. The weight gained can be a matter of a couple kilos or quite commonly, a more significant gain. The chances of this occurring increase as the relationship goes on. […]
