Vitamin enhanced water beverages have portrayed themselves as having all the benefits of plain water but with the added benefits of extra nutrients. More or less, a form of health drink. These drinks market themselves as being fortified with vitamins and minerals to target different purposes such as ‘energy’, ‘focus’ and ‘defence’. The question is […]
Lamb Salad with Chilli and Feta Yoghurt Dressing
Lamb Salad with Chilli and Feta Yoghurt Dressing Serves: 4 Time to make: 20 mins Ingredients 500g lamb leg steak, fat removed, roughly diced 100g reduced-fat feta, crumbled 6 tablespoons low-fat natural yoghurt 1 fresh chilli, deseeded, finely chopped 8 cups mesclun mix salad greens 6 tomatoes, roughly chopped 4 slices sourdough, toasted Nutrition […]
Fragile X Syndrome
What is Fragile X Syndrome? Fragile x syndrome is a genetic condition which causes various degrees of intellectual disability, behavioural and learning challenges and distinctive physical features. Fragile X syndrome can affect both genders, however males generally present with a greater severity in symptoms. Statistics indicate that in Australia approximately 4,300 males and some 2,175 […]
Warfarin Diet
Warfarin diet – what foods should I eat if I am taking warfarin? A warfarin diet is very important because certain foods and beverages may interact with warfarin. People often get very confused about the information presented to them. It is understood that avoiding large amounts of vitamin K is important, but what foods are […]
LSVT LOUD Parkinson’s Disease Therapy
What is LSVT LOUD? LSVT LOUD® is a scientifically documented, efficacious program for treating the voice and speech disorders in patients with Parkinson disease. The LSVT LOUD® improves both the voice and speech of individuals with Parkinson disease by treating the underlying physical pathology associated with the voice disorder. LSVT LOUD® is currently the gold […]
