The “Paleo Diet” Being a dietitian you constantly get asked your thoughts on the new or latest diet and if that diet is worth following. Looking these diets up on google gives you many hits on your search, both for and against the diets. Some of this information can be very persuasive, but at the […]
Easy Steps to Better Heart Health
Better Heart Health Preventing cardiovascular disease is a lot easier than you might think. While some heart diseases are hereditary, even those people who are prone to them can control the chances of heart disease striking by taking these simple steps to better heart health. Diet and exercise are the main components to good cardiovascular […]
Creating an Effective Salt Reduction Diet
Salt Reduction Diet There are many illnesses that require a diet that is low in salt aka sodium. Improving your eating habits and incorporating a sodium reduction diet into your healthier lifestyle is a good idea even if you do not have an illness that demands you reduce your sodium intake. You can prevent the excess strain […]
Best order to apply facial products
Reading as Speech Therapy
The benefits of reading as speech therapy In practice, a speech pathologist can implement a number of different types of speech and language therapy to assist in helping developing children with a broad range of communication disorders. Focusing on the areas of articulation (creating proper sounds), fluency (flow of speech), and resonance (tone and fluctuations), […]
