Carbohydrates and diabetes It is common knowledge that carbohydrate foods affect our blood sugar levels. To explain this further, it is important to first understand carbohydrates. The carbohydrate food group includes fruits, breads and cereals, rice, pasta, lentils, certain starchy vegetables like … Continue Reading
Ashleigh is a Speech Pathology Australia member. She is committed to providing evidence-based speech therapy for children and adults.
Dietitian and Nutritionist
Belinda is a Nutritionist and Accredited Practising Dietitian. She provides dietary advice for children and adults for healthy eating and weight control.
Dr. Hanna Kuchel is our supervising Dermatologist. Hanna is a Fellow of the Australasian College of Dermatology and has over ten years’ experience.
Diet and Nutrition
People often ask dietitians 'what is the best diet for losing weight?', and we end up disappointing them by explaining that there is no perfect diet. What really works for … [Read More...]
Pregnant women often use the phrase 'now I'm eating for two'. There is an increase in the calorie intake for pregnant women as the child is relying on the mother's diet for … [Read More...]