Maintaining Type II Diabetes Eating the Right Diet from a Dietitian in Sydney
A dietitian can help those who suffer from Type II Diabetes, a debilitating condition that is often brought on by poor diet and lack of exercise. Type II Diabetes is a health condition that occurs when the body can no longer utilise insulin in the proper way, or when the pancreas can no longer produce enough of it. As a hormone that assists the cells in the body to utilise glucose (sugar) for energy, insulin can also store unused sugar in liver, fat and muscle cells. Without the ability to utilise insulin, sugar in the blood does not have the ability to allow the cells to work as they should, and instead remains in the blood allowing it to increase to high levels.
Many people that suffer with diabetes, and pre-diabetes, often experience no outward signs or symptoms. This is usually a result of a slowly increasing level of high blood sugars. However, those that do experience outward symptoms have one or more noticeable sensations that include:
High rates of urination that are often more than what is usual
The sensation of always being hungry
Experiencing blurred vision
The symptoms are often an indicator that the blood sugar level is too high. This can happen for a variety of reasons including not taking diabetic medications, eating more food than is recommended, especially high carbohydrate foods including sweets, not working out or exercising, dealing with high levels of stress or being sick.
If the doctor believes the patient is experiencing Type II Diabetes symptoms, she or he will usually take a full medical history, perform a physical exam and order extensive blood tests as a way to measure blood sugar levels. Once the diagnosis is confirmed, the doctor will prescribe treatments including a change in lifestyle and eating habits, and may also provide a referral to a dietitian to assist in education and meal planning.
Any effective treatment for Type II Diabetes will help regulate blood sugar levels. Healthy diets formulated by a dietitian will help keep blood sugar levels in a targeted range. By eating right, losing weight, performing routine exercise and taking medications (if needed) the patient can easily monitor, maintain and control their blood sugar levels and minimise the effects of Type II Diabetes.
It is essential to follow the doctor’s prescriptions, have regular check-ups and maintain a quality diet and exercise regimen.
If you have questions about healthy eating or nutrition and weight loss, contact your local doctor, who will arrange for you to see a dietitian. We can provide you with a simple and effective routine targeted to your concerns. Contact us today!