Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. There are several aspects of your health and wellbeing that can be affected by your sleep. This section of our blog covers topics issues relating to sleep.
Dementia is a growing concern in Australia, and the disease, associated with memory loss, remains on the National Health Priorities list. Our aging population means that there will be a surge in the number of dementia diagnoses in the coming years. Diet and lifestyle modifications can decrease your risk factors, and recent researched has reinforced this. Psyblog discussed the research in a recent post called Beat Dementia: 8 Changes Your Brain … [Read more...]