Cut through the heart health confusion. Get tips from a nutritionist about diet, lifestyle, and more.
What is hypertension? Hypertension refers to high blood pressure, and according to the Heart foundation, approximately 4 in 10 adults are experiencing hypertension which is a cause for concern. What is blood pressure? We often hear this term but may not fully comprehend what it means. The heart pumps blood throughout the body through blood vessels knows as arteries. The force with which the blood is pumped is known as blood pressure. … [Read more...]