Gluten free recipes are good for those with coeliac disease and gluten intolerance. They are good alternatives to dishes that contain gluten. No ingredients that are known to contain gluten are found in these recipes. However, it is always best to check the ingredients for gluten before using them in these recipes.
Gluten can cause problems in those with Coeliac disease or with a gluten intolerance. It can cause damage to the lining of the bowel/ nutrient absorption and/ or it can result in very uncomfortable symptoms. However, it has been a growing trend over the past few years for people to label gluten as “bad”, or to label themselves as gluten intolerant when it in fact may be something completely different. Why it’s important to determine whether glute … [Read more...]