Fennel Apple Salad with Smoked Trout June 5, 2014 By @entwellbeing Fennel Apple Salad with Smoked Trout Serves: 2 Time to make: 15 min Ingredients 140g Smoked Trout Fillets (skinless) 4 Spring Onions (sliced) 1 Green Apple (peeled, cored and sliced) ½ Small Fennel Bulb (sliced thin) 100g Baby Beetroot in Vinegar (drained and chopped) 2 tbsp Low-Fat Natural Yogurt 1 tsp Horseradish Sauce Dill (small bunch, chopped) Nutrition (per serve) Energy: 768.6kJ Calories: 183cal Protein: 19g Fat: 5g – saturated: 1g Carbohydrates: 16g – sugars: 16g Dietary Fibre: 5g Instructions In a large salad bowl, toss the fennel, apple, beetroot and onions together. Flake the trout into the salad and add half the dill. In a separate bowl, combine yogurt, horseradish and 1 tbsp of cold water together. Stir in the remaining dill. Pour half the dressing on top of the salad and lightly toss. Divide the salad onto 2 plates then serve with a dollop of the remaining dressing. Enjoy!