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Mindful in May has come to a close and I am so happy to have participated. It feels great to raise awareness about mindfulness and also raise money for a good cause. This was my first fundraiser since... I don’t know when! Thank you to everyone who donated – we raised $160 for Charity Water. Overall, over $200,000 was raised for clean water. Well done everyone! I certainly learnt a lot about mindfulness. I have noticed I have stopped saying “I s … [Read more...]