Information about healthy eating, nutrition and how to lose weight. Healthy and balanced diet is essential to healthy lifestyle.
Diabetes refers to a condition characterized by abnormally high blood glucose levels. Glucose is obtained from carbohydrate containing foods such as breads, cereals and fruits. The hormone insulin allows the glucose from food to enter the body cells so that it can be used for energy. In the case of patients with Type 2 diabetes, the glucose tends to remain in the blood because the body is resisting the insulin and the pancreas is unable to … [Read more...]