Information about healthy eating, nutrition and how to lose weight. Healthy and balanced diet is essential to healthy lifestyle.
Recently it was NAIDOC week and it presents a good opportunity to raise awareness about the nutrition related challenges facing Indigenous people. For a long time, the serious health problems facing Indigenous Australians went unrecognised. Unfortunately there has been a rise in lifestyle related diseases and conditions in Indigenous people including obesity, type 2 diabetes, heart disease and renal disease. Such chronic diseases are common … [Read more...]